Join us for a swim session after our winter spinning sessions at the YMCA Healthy Living Center in Des Moines.
Classes will be hosted on Saturdays from 3:30 pm to 4:30 pm in the spin room beginning January 7 and continuing through March 31.
These trainings are appropriate for all level of athlete and will be led by Coach Esmie.
There is no cost for these sessions – but is limited to 2 swim lanes only.
Email info@z3triathlon.org with questions.
