Swim Instruction
January 6th, 2012 | | No Comments
Z3 Triathlon Team is proud to present swim lesson opportunities with our team swim leader Esmie Holderman. Esmie is a former collegiate swimmer (swam at Nebraska – don’t judge), and age group triathlete.
Swim instruction opportunities include:
- Private Swim Lessons (individual 30 minute sessions)
- Group Swim Lessons (3-4 athletes) (4 lessons)
- Underwater video stroke analysis (60 minute session with copy of video)
Contact Esmie for more information, or to schedule an appointment at esmieholderman@hotmail.com.


