Author archive
Group Training: Swimming (Des Moines)
January 31st, 2012 | | No Comments
Join us for a swim session after our winter spinning sessions at the YMCA Healthy Living Center in Des Moines. Classes will be hosted on Saturdays from 3:30 pm to 4:30 pm in the spin room beginning January 7 and continuing through March 31. These trainings are appropriate for all level of athlete and will [...]
Group Training: Cycling (Des Moines)
January 31st, 2012 | | No Comments
Join us for spinning, core work and stretching (60-90 minute classes) at the YMCA Healthy Living Center in Des Moines. Classes will be hosted on Saturdays from 2:00 pm to 3:30 pm in the spin room beginning January 7 and continuing through March 31. These trainings are appropriate for all level of athlete and will [...]
Group Training: Cycling (Des Moines)
January 31st, 2012 | | No Comments
Join us for spinning, core work and stretching (60-90 minute classes) at the YMCA Healthy Living Center in Des Moines. Classes will be hosted on Saturdays from 2:00 pm to 3:30 pm in the spin room beginning January 7 and continuing through March 31. These trainings are appropriate for all level of athlete and will [...]
Group Training: Cycling (Des Moines)
January 31st, 2012 | | No Comments
Join us for spinning, core work and stretching (60-90 minute classes) at the YMCA Healthy Living Center in Des Moines. Classes will be hosted on Saturdays from 2:00 pm to 3:30 pm in the spin room beginning January 7 and continuing through March 31. These trainings are appropriate for all level of athlete and will [...]
Sioux Falls Team Tryout
January 15th, 2012 | | No Comments
Sanford Health Center (meet in spin room) 4-7 pm Saturday, January 21, 2012 Come prepared with indoor/outdoor running equipment, bike (if you have one), cycling gear, and swimming gear.
