running form | Z3 Triathlon

10 Mar 2014

Sticky Post By z3triathlon Posted in Uncategorized Permalink

USAT Select Camp with the Running Ninja

Sticky Post By z3triathlon On March 10, 2014

Great day at USAT select camp with Bobby McGee on the U of A campus in Tucson! pic.twitter.com/zf6P5Ro5ZG

More than 20 athletes had the experience of a lifetime at the 2014 Midwest Region Select Camp in Tucson.

>>Wanna Attend our 2015 Camp?

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Assessments & Skills Development

We believe it's important that youth and young adult athletes are connected with coaches and trainers who understand the physiology of the young athlete. Whether you're a Z3 athlete, or considering becoming a member of the team, our coaches and trainers are dialed in to exactly what youth athletes need to improve.

Swim Stroke Assessment and Instruction

Bike Position & Pedal Stroke Assessment and Instruction

Bike Performance Testing

Run Stride Assessment and Instruction

Visualization/Goal Setting Assessment and Guidance

Strength Assessment and Instruction

Nutrition Assessment and Instruction

Triathlon Skills Clinics (single day)

Triathlon Skills Camps (multiday)

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Individual Training

Some athletes are ready for individualized annual training plans and season-specific specific plans. Whether you're a Z3 athlete, or considering becoming a member of the team, our coaches can help!

Annual Training Plan

Preparing for a Future in Collegiate Sports (ideally conducted during sophomore/junior year of high school)

Season Specific Training Plan

Event Specific Training Plan

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Group Training

Group training (in season or out of season) can push athletes to higher performance and improve accountability.

Spring Break Training Camp

Weekend Training Camp

Swim Training Camp

Bike Training Camp

Run Training Camp

Fitness/Strength Training Camp

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You can support Z3 athletes in their pursuit of achieving greatness by providing a tax-deductible contribution for a travel or tuition scholarship to athletes with financial need. Travel or tuition scholarships are generally granted in $300 increments, however, any donation amount is welcomed.

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Assessments & Skills Development

Individual Training

Group Training

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